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Stay informed and discover the latest happenings in Belleville, Ontario with the Belleville Chamber of Commerce News.

 

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It's Mental Health Week

Time to #GetReal about how you feel.

These are times of extreme anxiety and isolation, so feeling worried and lonely just makes sense. Good mental health doesn’t mean feeling happy all the time.  A mentally healthy life includes the full range of human emotions - even the uncomfortable ones like sadness, fear and anger.

This is the 70th Annual CMHA Mental Health Week.

Let’s name, express and deal with our emotions— even the uncomfortable ones. Because heavy feelings lighten when you put them into words.

Embrace all of your emotions—whether they feel good or challenging or difficult. It’s all part of being human.

This week—and every week after—don’t go uncomfortably numb. #GetReal about how you feel. And name it, don’t numb it.

Canadian Chamber of Commerce member Canada Life supports the well-being of Canadians through its Workplace Strategies for Mental Health, where employers and employees can access FREE tools and resources for workplace mental health and psychological safety.
 

More Information

Chamber Members SAVE on products and services. Check out these Member 2 Member Offers.

Cloud Bookkeeping Services - 10% OFF
Body Systems Nutrition - 15% OFF purchases.
Dinkle,s Restaurant - 10% OFF
Allen Insurance - Exclusive Chamber Member Rates
Be Prepared First Aid Traning - 15% off
Allen Insurance - Exclusive Chamber Member Rates
Be Prepared First Aid Traning - 15% off
Dinkle,s Restaurant - 10% OFF
Cloud Bookkeeping Services - 10% OFF
Body Systems Nutrition - 15% OFF purchases.
Cloud Bookkeeping Services - 10% OFF
Body Systems Nutrition - 15% OFF purchases.
Allen Insurance - Exclusive Chamber Member Rates
Dinkle,s Restaurant - 10% OFF
Be Prepared First Aid Traning - 15% off