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It's Mental Health Week

Time to #GetReal about how you feel.

These are times of extreme anxiety and isolation, so feeling worried and lonely just makes sense. Good mental health doesn’t mean feeling happy all the time.  A mentally healthy life includes the full range of human emotions - even the uncomfortable ones like sadness, fear and anger.

This is the 70th Annual CMHA Mental Health Week.

Let’s name, express and deal with our emotions— even the uncomfortable ones. Because heavy feelings lighten when you put them into words.

Embrace all of your emotions—whether they feel good or challenging or difficult. It’s all part of being human.

This week—and every week after—don’t go uncomfortably numb. #GetReal about how you feel. And name it, don’t numb it.

Canadian Chamber of Commerce member Canada Life supports the well-being of Canadians through its Workplace Strategies for Mental Health, where employers and employees can access FREE tools and resources for workplace mental health and psychological safety.
 

More Information

Chamber Members SAVE on products and services. Check out these Member 2 Member Offers.

St. John Ambulance - Discount on training
Be Prepared First Aid Traning - 15% off
Cloud Bookkeeping Services - 10% OFF
Superior Propane - Save 5% on fixed price propane
Allen Insurance - Exclusive Chamber Member Rates
Belleville & District Shrine Club
RBC - Save on Bank charges
Group Benefit Plan for Chamber Members
Papa Johns Pizza Member Offer- 25% off
Body Systems Nutrition - 15% OFF purchases.
Stirling Festival Theatre - Group Discounts available to members
Esso Chamber
NRG Alternatives - 10% Discount
Shoppers Drug Mart - Save 20% on Thursdays
OSM Website design - SAVE on services.
Constant Contact Chamber Member Offer
Dinkles & Paulos Restaurants - 10% OFF
Grand & Toy - Members can save up to 85%
Jesan Property Maintenance - SAVE 10%
Parsons Cleaners Member offer - 10% OFF
Quinte Siding - 10% OFF
Shoppers Drug Mart - Save 20% on Thursdays
Be Prepared First Aid Traning - 15% off
Cloud Bookkeeping Services - 10% OFF
Esso Chamber
RBC - Save on Bank charges
Grand & Toy - Members can save up to 85%
Group Benefit Plan for Chamber Members
Stirling Festival Theatre - Group Discounts available to members
Body Systems Nutrition - 15% OFF purchases.
Parsons Cleaners Member offer - 10% OFF
Papa Johns Pizza Member Offer- 25% off
Dinkles & Paulos Restaurants - 10% OFF
Jesan Property Maintenance - SAVE 10%
Belleville & District Shrine Club
St. John Ambulance - Discount on training
Allen Insurance - Exclusive Chamber Member Rates
Superior Propane - Save 5% on fixed price propane
OSM Website design - SAVE on services.
Constant Contact Chamber Member Offer
Quinte Siding - 10% OFF
NRG Alternatives - 10% Discount
OSM Website design - SAVE on services.
Grand & Toy - Members can save up to 85%
Esso Chamber
Be Prepared First Aid Traning - 15% off
Papa Johns Pizza Member Offer- 25% off
St. John Ambulance - Discount on training
Superior Propane - Save 5% on fixed price propane
Body Systems Nutrition - 15% OFF purchases.
Parsons Cleaners Member offer - 10% OFF
Stirling Festival Theatre - Group Discounts available to members
Group Benefit Plan for Chamber Members
Quinte Siding - 10% OFF
Dinkles & Paulos Restaurants - 10% OFF
RBC - Save on Bank charges
NRG Alternatives - 10% Discount
Constant Contact Chamber Member Offer
Cloud Bookkeeping Services - 10% OFF
Shoppers Drug Mart - Save 20% on Thursdays
Belleville & District Shrine Club
Allen Insurance - Exclusive Chamber Member Rates
Jesan Property Maintenance - SAVE 10%